light melatonin


Blue light therapy melatonin

Blue light therapy melatonin

Blue light suppresses melatonin production for more than twice as long as other light wavelengths, and alters circadian rhythms by twice the degree. Interference with the bodys…

Read More
Light therapy melatonin

Light therapy melatonin

The medication melatonin, available in most convenience stores, is marketed as a sleep agent or treatment for jet lag, but is it safe? Is it…

Read More

Categories

Etc